top of page
Fit im Alter in München

Staying fit in old age

"If you rest, you rust."

Visceral osteopathy deals with the treatment of the internal organs. Using specific tests, we get an impression of your gastrointestinal tract, as well as your liver, spleen and kidneys. The results of these findings flow directly into our osteopathic treatment, which is often accompanied by supportive naturopathic methods. This procedure has proven itself for us in numerous cases.

Osteopathie Icon

Osteopathy helps older people maintain their mobility and quality of life. Gentle manual techniques are used to release restrictions in the musculoskeletal system, reduce tension, and promote blood circulation. This helps to specifically alleviate age-related ailments such as joint stiffness and back pain, and to activate the body's self-healing abilities.

Physiotherapie Icon

Physiotherapy for the elderly aims to maintain or restore mobility, muscle strength, and coordination. Through individually tailored exercises and manual techniques, movement deficits are treated and fall prevention is promoted to enable older people to lead independent and active lives.

Training Icon

Specially tailored training helps older people improve their physical fitness and prevent muscle loss. Functional exercises for strength, mobility, and balance help prevent falls and increase everyday resilience, enabling them to remain active and mobile for longer.

Patients often come to us because of:

  • Injuries (e.g. muscle fiber tears, ligament tears, impingement, etc.)

  • Incorrect postures (e.g., upper cross syndrome, lower cross syndrome, etc.)

  • Back pain

  • Knee pain

  • Shoulder pain

  • Limitations in mobility

  • Overweight

  • Postoperative complaints

  • osteoporosis

  • Muscle atrophy

  • High blood pressure

  • Osteoarthritis

Fahrradreiterpaar

Schedule an appointment today

Support your health

Check out our special exercises you can do at home to help with your recovery.

Find answers to frequently asked questions in our FAQ section.

Visit our blog for helpful tips and information about health and well-being.

Take advantage of high-quality nutritional supplements from our partner shop.

bottom of page